Service and Support

Injury Free Program

EMS Safety Training from the Medic's Perspective

Your body is the most important tool you have as an emergency responder. FERNO's Injury Free Program shows you how to use it the right way. This program was developed in partnership with Fit Responder and provides training on nutrition, exercise, management of stress and fatigue, ergonomics, and injury prevention, all from an EMS perspective. The Injury Free Program also teaches you the right way to move patients and equipment, how to exercise, and ways to stay fit. 


FERNO's Injury Free Program is designed for easy integration into agency training programs. Program videos are available on our YouTube channel for easy playback in a classroom setting. 

Nutrition Introduction 


Ergonomics Introduction 

Exercise Introduction 


Click here to view more videos.  


FERNO's Injury Free Program was developed in partnership with Fit Responder to provide you with an innovative approach to patient handling education and safety. Fit Responder brings together the experience and training of street level medics and physical therapists to provide targeted training that fits into the daily demands of EMS shift work. Learn more at

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